Stay Healthy GW
Au Bon Pain
2000 Pennsylvania Avenue NW
Hours of operation: Mon - Fri: 6:00a - 9:00p | Sat - Sun: 7:00a - 6:00p
(202) 887-9215
Below Are Some Healthy Menu Options - Stay Healthy!
Sesame Ginger Chicken Salad
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Ginger teriyaki chicken over romaine with cabbage, edamame, tomatoes, cucumbers, carrots, almonds, and a sesame ginger dressing (500 calories)
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Chicken is good lean source of protein
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This meal contains 25 grams of proteins
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The dressing alone is 230 calories, substitute oil and vinegar to reduce calorie intake
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12 Veggie Soup
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Diced tomatoes, potatoes, yellow zucchini, zucchini, carrots, peas, onions, broccoli, corn, celery, mushrooms and red bell peppers simmered in a vegetable broth (120 calories/8 oz)
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Vegetables provide essential vitamins, minerals, and fiber
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Soup can be high in sodium, so don't add extra salt! (This soup contains 25% of your daily reccommended value of sodium intake.)
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Healthy Tips:
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Use the nutrition kiosk in the store to help create a healthy meal
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Grab a fruit cup as a side or snack to go
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Avoid the "sweets" section
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Avoid drinking away your calories with high sugar beverages
Au Bon Pain Menu with Nutritional Information
With the above link you can find the specific nutritional information for the healthy options we chose, as well as for all other menu items.