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Baja Fresh

1990 K Street NW

Hours of operation: Mon - Fri: 10:30a - 10:00p | Sat: 10:30a - 9:00p | Sun: 10:30a - 8:00p

(202) 835-0570

 

Mexican Burrito "Bare" Style

  • Rice, simmered black or pinto beans, chopped cilantro and onions and your choice of salsa. Served without a tortilla and on a bed of Romaine lettuce instead. Your choice of grilled wahoo (fish) or grilled chicken. (440 calories)

    • Chicken is a good lean source of protein.

    • It is recommended to eat seafood twice a week. 

Below Are Some Healthy Menu Options - Stay Healthy!

Baja Chicken Ensalada

  • Romaine topped with chicken, tomato, Cotija cheese, pico de gallos and crispy tortilla strips (ask for no strips to reduce calories) with fat free salsa verde (325 calories)

    • Chicken is a good lean source of protein.

    • Fat free salsa verde only has 15 calories 

      • Compared to Ranch dressing which has 260 calories

Healthy Side Dish Options:

  • Veggie Mix: grilled peppers, chillies, and onions (110 calories)

  • Side Salad (130 calories)

Healthy Tips:

  • Avoid extra cheese

  • Create a burrito bowl or salad

  • Request for the "500 calorie" menu

  • Add a side salad to your meal 

  • Shocking tip: 1 side of chips and guacamole is 1340 calories

Baja Fresh Menu with Nutritional Information

 

With the above link you can find the specific nutritional information for the healthy options we chose, as well as for all other menu items.

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