Stay Healthy GW
Bertucci's
2000 Pennsylvania Avenue NW
Hours of operation: Mon - Thurs: 11:00a - 10:00p | Fri - Sat: 11:00a - 11:00p | Sun: 11:00a - 10:00p
(202) 296-2600
Below Are Some Healthy Menu Options - Stay Healthy!
Farmhouse Salad
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Chopped romaine and iceberg lettuce, topped with fresh mozzarella, tomatoes, bell peppers, cucumbers, roasted black olives and pepperoni, then finished with a balsamic glaze (490 calories)
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Add a source of protein to your salad (chicken or salmon)
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Cheese in moderation can be part of a healthy diet
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Skip it or ask for light cheese to reduce additional calories and fat
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Vegetables provide essential vitamins, minerals, and fiber
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Cucumbers provide a good source of Vitamin C, and are rich in potassium and magnesium.
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Spinach, Strawberry, and Goat Cheese Salad
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Baby spinach with strawberries, almonds, red onion and goat cheese served with a strawberry vinaigrette dressing (350 calories)
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Cheese in moderation can be part of a healthy diet
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Skip it or ask for light cheese to reduce additional calories and fat
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Vegetables provide essential vitamins, minerals, and fiber
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Spinach is high in iron and is considered a dark, leafy green
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Healthy Tips:
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Request salad dressing on the side
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If you must order pizza, order the Margherita pizza, and try to limit yourself to one slice
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Caution, 1 slice of this pizza is 280 calories
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Limit the cheese
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Try not to eat the breadrolls served before your meal
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Share a plate with friends & family
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Shocking tip: Fettuccine Alfredo is 1000 calories and has 44 grams of fat
Bertucci's Menu with Nutritional Information
With the above link you can find the specific nutritional information for the healthy options we chose, as well as for all other menu items.