Stay Healthy GW
Boloco
1028 19th Street NW Washington
Hours of operation: Mon - Fri: 11:00a - 9:00p | Sat - Sun: Closed
(202) 223-2704
Below Are Some Healthy Menu Options - Stay Healthy!
With the above link you can find Boloco's Menu. Use the link below to find nutritional information to any customized meal.
New England Harvest
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Baby kale, warm quinoa, squash with cranberries, beets,roasted mushrooms, goat cheese and balsamic vinaigrette
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Kale is low in calorie as well as high in fiber, iron & Vitamin K
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Quinoa is a good and complete protein
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Cheese in moderation can be part of a healthy diet
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Skip it or ask for light cheese to reduce additional calories and fat
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Build Your Own Bowl
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Limit yourself to a mini bowl if you're not too hungry
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Choose brown rice, quinoa or kale as a base
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Kale is low in calorie as well as high in fiber, iron & Vitamin K
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Quinoa is a good and complete source of protein
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Pack your bowl with veggies
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Vegetables provide essential vitmains, minerals and fiber
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Get the dressing on the side so you can control how much is used
Healthy Tips:
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Create your own healthy bowl
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Opt for a bowl over a burrito wrap
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Use the nutrition calculator to find caloric information for any meal!
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Eat half a bowl now and take the rest home for later
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Make a veggie packed salad from the salad bar! Choose a light dressing
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Watch your portions when picking items from the Hot/Cold Bar