Stay Healthy GW
Cafe Instanbul
2001 L Street NW
Hours of operation: Sun - Thurs: 11:00a - 1:45a | Fri-Sat: 11:00a - 2:45a
(202) 463-6303
Veggie Soup:
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Mixed veggies and herb soup
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Veggies provide essential vitamins, minerals, and fiber
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Soup can be high in sodium so don't add extra salt, and eat in moderation
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Salmon Pita:
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Fresh grilled salmon, onion, tomato and lettuce
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It is recommended to eat seafood twice a week. Salmon is a good source for omega-3 fatty acids
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Turkey Avocado Pita:
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Sliced turkey breast, avocado, provolone, onion, tomato, cucumber and lettuce.
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Avocado is a good source of vitamin K, vitamin B, and good fat, but be aware that too much can be too fattening & high in calories
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Cheese in moderation can be part of a healthy diet
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Skip it to reduce additional calories and fat
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Cucumbers provide a good source of Vitamin C, and are rich in potassium and magnesium.
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Healthy Tips:
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Add a side salad to your meal
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Limit or skip the cheese
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Add veggies to platter orders
With the above link you can find the Cafe Instanbul's menu, however the restaurant does not provide nutritional information.
Below Are Some Healthy Menu Options - Stay Healthy!