Stay Healthy GW
Carvings
2021 F Street Nw
Hours of operation: Mon - Fri: 9:00a - 12:00a | Sat: 9:00a - 2:00a | Sun: 9:00a - 12:00a
202-416-8555
Unfortunately, Carvings does not provide an online menu or nutritional information.
Carlyle Cold Sandwich:
-
Smoked fat-free turkey breast, Swiss cheese, avocado, lettuce, tomato with horseradish mayo on Wheat bread
-
Avocado is a good source of vitamin K, vitamin B, and good fat, but be aware that too much can be too fattening & high in calories
-
Skip the mayo to reduce additional calories and fat
-
G St. Hot Panini:
-
Hummus, spinach, avocado, artichoke hearts, cheese, cucumber & tomato on pita bread
-
Spinach is high in iron an is considered a dark, leafy green
-
Cucumbers are a good source of Vitamin C, and are rich in potassium and magnesium.
-
Cheese in moderation can be part of a healthy diet
-
Skip it or go light to reduce additional calories and fat
-
-
-
Choose wheat bread
-
Skip the chips
-
Drink water with your meal
-
Avoid the fries & all fried items
-
Don't waste your calories on high sweetened drinks
Below Are Some Healthy Menu Options - Stay Healthy!