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Flavors of India   

2524 K Street NW

Hours of operation: Mon - Thurs: 11:30a - 10:30p | Fri - Sat: 11:30a - 11:00p | Sun: 11:30a - 10:00p 

(202) 333-1155

Below Are Some Healthy Menu Options - Stay Healthy!

Chicken Tandoori

  • Half chicken marinated in a mixture of yogurt, garlic, ginger and other select spices and grilled in the tandoor

    • Chicken is a good source of lean protein

Tandoori Salmon

  • Boneless salmon delicately marinated and grilled in the tandoor 

    • It is recommended to eat seafood twice a week. Salmon is a good source for omega-3 fatty acids

Dhan Saag

  • Spinach cooked with yellow lentils and delicately spiced

    • Spinach is high in iron and is considered a good dark leafy green vegetable

    • Lentils are a good source of protein

Healthy Tips:

  • Avoid the "cream" sauces

  • Tandoori items are cooked in a clay oven which tend to be the healthier options on the menu

  • Boneless Chicken is a healthier protein compared to other meats

  • Ask for vegetables baked in the Tandoor for a nice veggie option

Flavors of India Menu

 

With the above link you can find Flavors of India's menu. However, the restaurant does not provide nutritional information. 

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