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Froggy Bottom Pub

2021 K Street 

Hours of operation: Mon - Sat: 11:00a - 10:00p | Sun: Closed

(202) 338-3000

Below Are Some Healthy Menu Options - Stay Healthy!

Spinach Salad:

  • Baby spinach topped with cherry tomatoes, beets, Vidalia onions, and sweet pecans

    • Spinach is high in iron and is considered a dark, leafy green

    • Choose a vinaigrette dressing over a creamy dressing

Smoked Turkey Sandwich:

  • Smoked turkey, swiss cheese, lettuce, tomato, and horseradish cranberry sauce

    • Get the sandwich on wheat bread

    • Cheese in moderation can be part of a healthy diet

      • Skip it to reduce additional calories and fat

    • Skip the chips/fries/potato salad as a side and substitute for a side salad instead

 

Pho Veggie:

  • Rice noodle soup with mixed veggies, served with fresh bean sprouts, cilantro, and lime

    • Cilantro is a good source of iron and magnesium.

Healthy Tips:

  • Skip the chips & fries 

  • Opt for vinaigrette dressing or oil & vinegar

  • Add grilled veggies to your meal 

  • Ask for sauce/dressing on the side

Froggy Bottom Pub Menu

 

With the above link you can find Froggy Bottom Pub's menu, however the restaurant does not provide nutritional information.

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