Stay Healthy GW
Gallery Cafe
616 23rd Street NW
Hours of operation: Mon - Sun: 6:30a - 2:00a
(202) 242-9500
Healthy Tips For Gallery Cafe:
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Avoid fried items, especially at the hot bar!
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Having a sandwich or a burger? Ask for whole wheat bread
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Stay away from adding extra cheese to your sandwich
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Avoid the fries!
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Make your own salad packed with veggies-choose a light dressing!
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Avoid the pasta, potatoes, and mac&cheese from the hot bar
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Get sauces on the side
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Drink water with your meal
Unfortunately, Gallery Cafe does not provide an online menu or nutritional information.
Below Are Some Healthy Menu Options - Stay Healthy!
Western Omelet:
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Two egg omelet with grilled onions, green peppers, mushrooms, tomato, and ham
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Ask for the omelet to be made with egg whites
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Egg whites are a good source of riobflavin and selenium, which are important for the body's energy production. They also have less calories and cholesterol than eggs with yolk
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Vegetables provide essential vitamins, minerals, and fiber
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Skip the home fries and toast or ask for wheat toast
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Elizabeth Hot Panini:
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Grilled vegetables, eggplant, zucchini, roasted red pepper with fresh mozzarella, organic springs, and olive oil
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Vegetables provide essential vitamins, minerals, and fiber
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Cheese in moderation can be part of a healthy diet
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Skip it or ask for light cheese to reduce additional fat and calories
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