Stay Healthy GW
GW Deli
2133 G St NW
Hours of operation: Mon - Thurs: 6:30a - 3:00p | Fri - Sat: 8:00a - 3:00p | Sun: Closed
(202) 331-9391
Below Are Some Healthy Menu Options - Stay Healthy!
With the above link you can find GW Deli's menu. However, the restaurant does not provide nutritional information.
Whole Wheat Bagel with Peanut Butter and Jelly
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Peanut butter & Jelly on a whole wheat bagel
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Peanut butter is full of heart-healthy monounsaturated fat & energy boosting vitamin B6. Moderation is important because too much can be too fattening
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Turkey & Avocado Sandwich
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Turkey, avocado, tomato on whole wheat bread (make sure to ask for whole wheat)
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Avocado is a good source of vitamin K, vitamin B, and good fat, but be aware that too much can be too fattening & high in calories
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Turkey is a source of vitamin B6 and niacin, both of which contribute to the body's energy production
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Healthy Tips:
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Avoid extra cheese
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Ask for whole wheat bread
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Add condiments to your sandwich yourself to control the amount being used
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Avoid the processed and packaged snacks while you're waiting in line
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Ask for egg whites instead, for less calories and cholesterol
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Drink water with your meal & don't waste calories on high sweetened beverages
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Don't be afraid to customize your meal! Add and substitute on any order