Stay Healthy GW
Jetties
1921 Eye Street NW
Hours of operation: Mon - Fri: 11:00a - 8:30a | Sat - Sun: 11:00a - 3:00p
(202) 380-9272
Sconset Sandwich:
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Hummus, muenster cheese, sprouts, tomato, carrots, cucumbers, and avocado on multigrain
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Carrots are a good source of Vitamin B1, B2, B6, K, biotin, fiber, potassium, and thiamine
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Cucumbers provide a good source of Vitamin C, and are rich in potassium and magnesium
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Avocado is a good source of vitamin K, vitamin B, and good fat, but be aware that too much can be too fattening & high in calories
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Cheese in moderation can be part of a healthy diet
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Skip it to reduce additional calories and fat
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With the above link you can find Jetties' menu, however the restaurant does not provide nutritional information.
Healthy Tips:
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Avoid chips as a side
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Create your own sandwich packed with veggies
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Create your own salad packed with veggies
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Big serving alert! Eat half now and save the rest for later
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Choose a light dressing and stay away from "creamy" options
Brandt Point Salad:
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Romaine lettuce, artichoke hearts, kalamata olives, grape tomato, cucumber, thin red onions, and feta cheese tossed with red wine oregano vinaigrette
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Vegetables provide essential vitamins, minerals, and fiber
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Cucumbers provide a good source of Vitamin C, and are rich in potassium and magnesium.
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Below Are Some Healthy Menu Options - Stay Healthy!