Stay Healthy GW
Los Cuates Restaurant
1564 Wisconsin Ave NW
Hours of operation: Sun - Thurs: 11:30a - 10:00p | Fri - Sat: 11:30a - 11:00p
(202) 965-7009
Below Are Some Healthy Menu Options - Stay Healthy!
Ensalada Verde
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Romain lettuce, avocado, red onion & tomato with dressing on the side
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Avocado is a good source of vitamin K, vitamin B, and good fat
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But be aware that too much can be too fattening & high in calories
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Margarita Salad
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Baby spinach with mangos, strawberries, dried cranberries, pecans & carrots with a fat-free citrus vinaigrette dressing
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Spinach is high in iron and is considered a dark, leafy green
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Carrots are a good source of Vitamin B1, B2, B6, K, biotin, fiber, potassium and thiamine
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Healthy Tips:
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Avoid eating a lot of queso (cheese)
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Have a side of vegetables or side salad with any meal
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Ask for the salad dressing on the side to limit the amount used
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Drink water with your meal
With the above link you can find Los Cuates' menu. However, the restaurant does not provide nutritional information.