Stay Healthy GW
Nick's Riverside Grill
3050 K Street NW
Hours of operation: Sun - Thurs: 11:30a - 9:30p | Fri - Sat: 11:30a - 2:30p
(202) 342-3535
Below Are Some Healthy Menu Options - Stay Healthy!
With the above link you can find Nick's menu. However, the restaurant does not provide nutritional information.
Turkey Burger:
-
Turkery burkey with guacamole, lettuce & tomato
-
Ask to substitute the fries for a side salad
-
Turkey burgers are a good source of lean protein, they also contain vitamin B6
-
Note: although guacamole is made of avocado which is full of good fat and vitamins, it is a high calorie item
-
Salmon Nicoise Salad:
-
Salmon with green beans, olives, red peppers, potato, egg, capers, lemon caper dressing
-
It is recommended to eat seafood twice a week. Salmon is a good source for omega-3 fatty acids
-
Healthy Tips:
-
Avoid the fries that come with the sandwich and ask for a side salad
-
Avoid "creamy" and "butter" sauces, or get them on the side of your meal
-
Drink water with your meal
-
Don't be afraid to ask to customize your meal! Eliminate certain options or add veggies
Tomato Mussels:
-
Diced tomato & garlic white wine
-
Mussels are a good source of vitamins
-