Stay Healthy GW
North Sea Restaurant
2479 18th Street NW
Hours of operation: Mon - Thurs: 11:00a - 11:00p | Fri - Sat: 11:00a - 11:30p | Sunday: 11:30a - 11:00p
(202) 332-7628
Below Are Some Healthy Menu Options - Stay Healthy!
With the above link you can find North Sea's menu. However, the restaurant does not provide nutritional information.
Grilled Lemongrass Chicken:
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Marinated chicken with skewers of grilled vegetables and fresh lemon juice
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Chicken is a good lean source of protein
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Vegetables provide essential miners, vitamins and fiber
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Steamed Chicken with Vegetables:
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Steamed chicken with an assortment of vegetables (sauce on the side)
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Chicken is a good source of lean protein
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Healthy Tips:
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Ask for the sauce on the side to control the amount used
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Don't add extra soy sauce to your meal (increases sodium intake)
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Avoid fried items and stick to grilled & steamed entrees
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Limit sushi intake to twice a week because of the mercury content found in raw fish
Create Your Own Dish:
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Have any vegetable (broccoli, asparagus, string beans) steamed with your choice of protein
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Recommended: chicken as your choice of protein
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