Stay Healthy GW
Panda Cafe
2138 Pennsylvania Ave NW
Hours of operation: Mon - Thur: 11:30a - 10:30a | Fri: 11:30a - 11:00p | Sat - Sun: 12:00p - 11:00p
(202) 337-3366
Chinese food tends to have a high amount of sodium because of the soy sauce & other sauces so why not customize your dish!
With the above link you can find Panda Cafe's menu, however the restaurant does not provide nutritional information.
Ask for Steamed Chicken & Vegetables:
-
Ask for the sauce on the side, this way you can control the portion
-
Chicken is a good lean source of protein
-
Vegetables provide essential vitamins, fiber and minerals
-
By creating your own steamed meal, you can create a healthier dish!
-
Healthy Tips:
-
Avoid fried items such as "tempura" or "egg rolls"
-
No need to add extra soy sauce on your meal! This would only increase your sodium intake
-
Ask for brown rice on the side instead of white rice
-
Drink water with your meal
Below Are Some Healthy Menu Options - Stay Healthy!