Stay Healthy GW
Potbelly Sandwich Shop
616 23rd Street NW
Hours of operation: Mon - Fri: 7:00a - 10:00p | Sat: 11:00a - 10:00p | Sun: 11:00a - 9:00p
(202) 242-8700
With the above link you can find Potbelly's full menu. Use the link below to access their Nutrition Calculator to find calorie/nutrition information/ingredients to every meal!
TKY Skinny:
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Sliced turkey breast, melted Swiss cheese and your choice of toppings (294 calories with no toppings)
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If you were to add all of the toppings, it would be an additional 209 calories (503 calories total)
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If you were to add all of the toppings except mayonnaise, it would be an additional 109 calories (403 calories total)
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Healthy Tips:
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Create your own sandwich using the nutrition calculator!
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Limit the cheese
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Have whole wheat bread
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Skip the chips & have a pickle with your meal
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Dress your salad with oil and vinegar
Below Are Some Healthy Menu Options - Stay Healthy!
Grilled Chicken Mediterranean Salad:
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Fresh lettuce blend including romaine and spinach, diced grilled chicken, roasted red peppers, artichoke hearts, chickpeas, cucumbers, red onions, grape tomatoes, and feta cheese, with your choice of dressing on the side (363 calories)
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Chicken is a good lean source of protein
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Vegetables provide essential vitamins, minerals, and fiber
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Ask for oil and vinegar as your dressing
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