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Taylor Gourmet   

1750 Pennsylvania Ave NW

Hours of operation: Sun - Thurs: 11:00a - 9:00p | Fri - Sat: 11:00a - 11:00p

(202) 588-7117

Below Are Some Healthy Menu Options - Stay Healthy!

Taylor Gourmet Menu

 

With the above link you can find Taylor Gourmet's menu. However, the restaurant does not provide nutritional information. 

Grilled Chicken Broad Street

  • Grilled chicken cutlets with broccoli rabe, sharp provolone and ask for whole wheat bread

    • Chicken is a good lean source of protein

    • Cheese in moderation can be part of a healthy diet 

      • Skip it or ask for light cheese to reduce additional calories and fat

Lehigh Avenue 

  • Roasted cauliflower, spicy red pepper dressing, white bean hummus & arugula 

    • Hummus is made from chickpeas and contains low cholesterol & saturated fat

      • They are also rich in protein 

Healthy Tips:

  • Avoid the chips with your sandwich and have a chickpea salad

    • Chickpeas are a good non-animal based source of protein 

  • Ask for whole wheat bread instead of white bread

  • Chicken cutlets are healthier grilled than breaded 

  • Want to avoid carbs? Have a salad.

  • Turkey and chicken are good sources of lean protein

Society Hill [Salad]

  • Kale, roasted tomatoes, walnuts, parmesan & honey herb vinaigrette 

    • Kale is high in calcium, iron, antioxidants & vitamins

      • It is also low in calories 

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