top of page
This site was designed with the
.com
website builder. Create your website today.Start Now

Magic Gourd

528 23rd Street NW

Hours of operation: Mon - Fri: 11:00a - 10:00p | Sat - Sun: 4:00p - 10:00p  

(202) 466-3995

Below Are Some Healthy Menu Options - Stay Healthy!

The Magic Gourd Menu

 

With the above link you can find Magic Gourd's menu. However, the restaurant does not provide nutritional information for their food. 

 

Chinese food tends to have a high amount of sodium because of the soy sauce & other sauces so why not customize your dish!

Healthy Tips:

  • Avoid fried items such as "tempura" or "egg rolls"

  • No need to add extra soy sauce on your meal! This would only increase your sodium intake

  • Ask for brown rice on the side instead of white rice 

  • Drink water with your meal

Ask for Steamed Chicken & Vegetables

  • Ask for the sauce on the side, this way you can control the portion

    • Chicken is a good lean source of protein

    • Vegetables provide essential vitamins, fiber and minerals

    • By creating your own steamed meal, you can create a healthier dish!

​

bottom of page